♪o show us how to live, ♪ ço to teach us how to give ♪ to gui us wÑhe lig of love. ♪

a whole lot of things their parents used to do the hard way. so many kids' activities today seem to leave out the "activity" part, which makes exercise even more important for children. in fact, new research tells us the best time to enhance bone development is during childhood and adolescence. and just getting children to walk an extra 35 minutes a day could spare them the pain of thinning bones later in life. [ telephone rings ] healthy bones come from healthy habits. encourage your kids to get up, get out, and get moving. [ telephone rings ] hello? hey, grandma, how about another grape soda? a public service message on building strong bones for kids,

man: i want to see things the way i used to. announcer: chances are, someone you love may one day be affected by macular degeneration or glaucoma. log on to seeabettertomorrow.org or call... to learn about glaucoma and macular degeneration. call... or log on to seeabettertomorrow.org. man: i just want to see more of the things i love.

learn how to prevent deaths and injuries by using the right car seat for your child's age and size. and now, okay, you're outside and you're safe, but what do you do now? and that's where the red cross came in. we ran out of the house just wearing our pajamas. at that point, just to even have a toothbrush that i could call my own was so important, you know, it just makes you feel like a person again. are you getting this, honey? man: oh, prime time! we are rolling. all right, mama's gonna bring it home, mama's gonna bring it home. ok, ok! ooh, backwards! man: oh, don't... it went into bob and carol's yard. oh, no! ok, here it goes! man: oh, mom-sanity! announcer: challenge your kids to be active and eat healthy. all right, let's see what you can do. let's go. announcer: they might surprise you. search "we can" for more ideas on how you and your kids can get healthy together.